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Tag Archives for: "mental health South Africa"
Home » mental health South Africa
 Emotional Numbness: When You Feel ‘Nothing’ But Know Something’s Wrong
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By Thirusha Mohabir
In Blog
Posted July 31, 2025

Emotional Numbness: When You Feel ‘Nothing’ But Know Something’s Wrong

There’s a quiet kind of suffering that doesn’t scream.No tears. No panic attacks.Just… nothing. You get through the day. You laugh at the right moments. You tick things off your to-do list. But [...]

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 Why People Struggle to Ask for Help in South Africa (And How to Change That)
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By Thirusha Mohabir
In Blog
Posted February 20, 2025

Why People Struggle to Ask for Help in South Africa (And How to Change That)

“I don’t need help.” “I should be able to handle this on my own.” “Other people have it worse.” If any of these thoughts sound familiar, you’re not alone. Many [...]

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